astringing the kidneys

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astringing the kidneys

Postby maliot » Thu Feb 11, 2016 6:50 pm

Is there any exercise to astringe the kidneys?

When the kidneys are strong does it mean they keep their astringing function?

Thank you.
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Re: astringing the kidneys

Postby Sanfung » Wed Mar 16, 2016 4:15 pm

Any of the internal organ massage motions focused on the kidneys would do this I would think. Strong Kidneys lead to warmth in the body as well as heartiness and vitality, thus you could say that properly cultivated kidneys keep their astringing function if I understand your question correctly. I take it that you have not had a chance to practice any sort of kidney-based qigong in the past?
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