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internalfist wrote:Hello names Phillip, i discovered the wonderous internal art of xingyi quan about a year and a half ago and started regular training from Master Shou-Yu Liang & Dr.Yangs Xingyi book & dvd. Ive been focusing mainly on pi quan and zuan quan now beng quan. For most of the past yeat of mainly focused on perfecting my san ti shi and pi quan. I am wondering what is a normal rate of progression in learning xingyi.i know there was a xingyi master that practiced pi quan alone for 7 yrs. But ive had trouble finding other practitioners of xingyi, and would like to meet a more expereinced xingyi practioner to talk to about xingyi training. Thank you.
SzJoska wrote:Hi everybody! I started practicing Xingyiquan at home for 3 weeks. I'm practising from Liang Shou-Yu and Dr. Yang Jwing-Ming's book and read some else from the internet. I have a question to you, when i practise San ti shi for about 5-8 min i have a shoulder ache in my outstreched arm, what's in front. Is this normal? If i practise a while it will be atronger and then the ache would disappear?
I'm practising the Ba Duan Jin (8 pieces of brocade), too.
I'm waiting for answer's, good practising!
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