Hello,
I have been doing the 8 sections at least once a day for about 2 months now. before that I have done them off and on far about a year. I was wondering if there was a connection between qigong and getting sick? the reason I ask is because I have been sick twice in a 6 week period. Could this mean I am doing my qigong wrong? Granted I have noticed I get to feeling better far quicker than I used to. (I had a sore throat, cough, and headache and was back at school in a day and was felt 100% in about 3 days). Can someone enlighten me?
oh it might be worth mentioning that I am a student in a public school.(you know how much of a field day germs have in schools )
Thanks,
Michael