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dmattwads wrote:I've read Dr. Yang's Marrow Washing book a bit, and Mantak Chia's secrets of love but am still confused about a few things. My sex drive can get excessive at times, and it is not enjoyable. It is very distracting, and it plays with my mind, making me think of and want some outlandish things sometimes. I have practiced the marrow washing technique where you draw the sexual energy in the groin area up the spine to the head and dan tien, but if I do this Nei Dan alone it is not enough, yet I don't want to always have to use Wai Dan stimulation. Is there a way in Qigong to lower your sex drive?
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