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The other day, I went for a walk during lunch, I passed a man performing Tai Chi, I thought that this is good. On my return trip I saw the man sitting and smoking, I considered my own vices. Did he receive any benefit from performing Tai Chi?
Josh Young wrote:The other day, I went for a walk during lunch, I passed a man performing Tai Chi, I thought that this is good. On my return trip I saw the man sitting and smoking, I considered my own vices. Did he receive any benefit from performing Tai Chi?
Undoubtedly he received a benefit from taiji, do you think he received a benefit from smoking?
I quit easily once I lacked the will to smoke.
One thing that is good to use the moment for is to become aware of the sphere of your being. It certainly does not end at the senses. There is a gong here but it is yi-gong, not qi-gong
pammy wrote:I have been practicing qiqong and tai chi for over a year now and I smoke. I don't practice for a benefit, I just like the way I can feel my body. I like the way I relax into myself. I'm 60 and figure if I am going to smoke I need to do some extra good things for my body, like walking up hill, so that I breathe harder, exercising, drinking water, etc. I like smoking and don't see myself giving it up any time soon. Sure I could die from it but I could die from many things, so since I get pleasure from it I'll continue it.
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