I began watching the Understanding Qigong DVD #1 yesterday. I'm very pleased to see this information presented in a rational, scientific manner.
I want to gain a better understanding of the material. Today I have ordered the books below assuming they are related to the material being discussed:
The Root of Chinese Qigong; Secrets of Health, Longevity, & Enlightenment,
Qigong, The Secret of Youth and
Qigong Meditation: Embryonic Breathing.
What other books best compliment the Understanding Qigong DVD series (disks 1-3)?
Thanks