Essence of Taiji Qigong

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Essence of Taiji Qigong

Postby keniz138 » Wed May 24, 2006 10:20 am

Just ordered this DVD, looks very comprehensive and applicable to what I am currently studying...anyone else have this dvd that can comment?

http://store.yahoo.com/ymaa/esoftaqidvd.html
keniz138
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Postby keniz138 » Tue May 30, 2006 2:58 pm

Ok then, I will post my thoughts.

The warm ups and standard set sections are very good, the coiling set is difficult but REALLY good, and the rocking/stepping is great. My only disappointment was the lack of depth presented in the standing meditation portion. Thumbs up.
keniz138
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