by abersold » Sat Nov 05, 2005 7:16 pm
Anyone that does Qigong should own this book, read it throughly then if possible go to his Qigong Foundation Seminar #1, I also agree along with a local teacher or expierenced group would be great , eight brocades, Taiji Qigong DVD are excellent quality~ pretty basic core sets but will build a good foundation, no matter what style you end up in.
Dr. Yang was one of the first CREDIBLE Masters to share without any politics involved, and I am grateful that he had took the steps many years ago to Publish, teach openly, I also urge people to also get the expierence of studying with him and the group, it is a great community.
One last thought you can learn from the dvd and if you do go to Boston for a workshop you could do a Lesson, a class with a Teacher from the school they are all accomplished teachers and it would refine and build on your self practice.