Equipment Work

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Equipment Work

Postby yat_chum » Sun Nov 22, 2009 12:32 pm

yijing zhidong

use stillness to overcome movement
yat_chum
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Posts: 3176
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Location: United Kingdom

Postby yat_chum » Sun Nov 22, 2009 12:33 pm

Book: The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke

http://www.ymaa.com/publishing/books/karate/hojo_undo
yijing zhidong

use stillness to overcome movement
yat_chum
Forum God
 
Posts: 3176
Joined: Fri Nov 05, 2004 7:18 am
Location: United Kingdom

Postby yat_chum » Sun Nov 22, 2009 5:45 pm

yijing zhidong

use stillness to overcome movement
yat_chum
Forum God
 
Posts: 3176
Joined: Fri Nov 05, 2004 7:18 am
Location: United Kingdom


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