Discuss training methods, physiology, pedagogy, psychology, morality. Conquer yourself, contribute. Please stay on topic.
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by yat_chum » Thu Jul 23, 2009 5:59 pm
Self Dominance
http://www.youtube.com/watch?v=6_eTg6gMTE0
(I had thought I had already posted this clip but I couldn't find the post, forgive me is it is already here)
Check out some of Ido's other stuff on his blog, there are some great exercises for building functional strength.
http://idoportal.blogspot.com/
Last edited by
yat_chum on Wed Aug 19, 2009 4:42 am, edited 1 time in total.
yijing zhidong
use stillness to overcome movement
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yat_chum
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by Dvivid » Tue Aug 18, 2009 1:33 pm
Is there anything out there that instructs this for beginners?
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang
http://www.ymaa.com/publishing
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Dvivid
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