Resistance tubes

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Resistance tubes

Postby Yatish Parmar » Mon Sep 22, 2008 2:35 pm

Anyone used 'em?
I'm on the road for a couple of months and was wondering what people's experiences of them are.
Are the hard ones *hard*?
Yatish
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Postby Inga » Tue Sep 23, 2008 8:25 pm

Resistance tubes? You mean that stretchy rubbery stuff? I have some like giant sized elastic bands, which come in different grades of thickness (the thinner ones offer less resistance) and I have used them on my ankles to increase flexibility and strengthen the tendons.
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Postby yat_chum » Wed Sep 24, 2008 1:22 am

Ayup Ingeur, ah think these are wha' Yatish is referrin ta.
http://www.dietandfitnessresources.co.u ... _tubes.htm
yijing zhidong

use stillness to overcome movement
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Postby Yatish Parmar » Thu Sep 25, 2008 2:08 pm

yeah those are the ones. I was thinking they would be useful while I am on the road over the next few months.
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