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joeblast wrote:ieeee, so an inguinal hernia?
http://www.aurorahealthcare.org/yourhea ... 23.html%22
for something like that this page had good advice - exercise, sweat every day but dont overdo it, I think something like an elliptical would be good, small amounts of lateral motion would be beneficial....and also high fiber diet will lessen the likelihood of intestinal strain that may worsen that situation.
follow doc's advice, but I think EB would be beneficial but I would go easy on abdominal expansion, follow the 70% rule and that should help prevent overdoing it.
frankyb wrote:Hi everybody,
last month i had a hernia surgery and the doctors says that i have a little one on the other side,reading the book of dr.Yang says that with embrionic breathing is possible to heal hernia.My question is how is the right procedure to follow?
there is someone that can help me?
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