Hello everyone, I am trying to decide which stance to train/spar from. I am deciding between a stance in which the hips are angled at a 45 degree angle away from the opponent, and one in which the hips are squared in relation to the opponent.
In the angled stance i seem to be able to move more efficiently, as well as having a wider variety of kicks, and it is also easier to move to the outside of an opponent.
In the squared stance, it is good for trapping and attacks are less telegraphed, but the center is more exposed and my footwork does not seem to be as quick.
What do you guys think?