yat_chum wrote:http://www.youtube.com/watch?v=OyXSocQyLwE
"Do NOT Punch In A Street Fight" If you never do any conditioning.
I hit someone (in self defence. I even mentioned it to a police women after) and yes I felt it the next day but it was not broken or non functioning.
Fists need conditioning but if you do the conditioning it fixes that problem. Even knuckle push ups are sufficient. Its not hard to fix.