8 pieces of brocade; how long before benefit is noticed?

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8 pieces of brocade; how long before benefit is noticed?

Postby jade » Tue Jun 28, 2005 7:50 am

I have just started practicing the 8 pieces of brocade; it takes me an hour to do it (not 20 minutes!!) I'm doing it because I'm permanently tired and was wondering how long it generally takes before any benefits from practicing it are noticed? :?
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Postby Dvivid » Tue Jun 28, 2005 10:27 am

Everyone is different. After one month, you should feel significantly stronger, and have more energy all day. It may be sooner than that, or longer.

After 6 months, many people report amazing health improvement - I remember one lady student of Dr Yang from Florida who developed a washboard stomach after 6 months! It was kind of amazing, because she was over 60!
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang

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