I have not followed snakes postes,but is there a need to respond in such a unfriendly manner,I beleave it sayes he is a newbe.If he as aked this qestion be for so what there is alwayes knew peaple coming to this forum and lots of other that have been to busy coming back,may be some one will eventualy be able to answer him.Inless some one is being direspectfull or realy out of line there is no reason to try to chase them away.
I put the reply to my 1st post just incase like you said other new people may have missed it,however I take no offence from sarcasm's reply,sorry I actually at first thought that was your'e handle but really it's fine.
thanks
I have seen this demonstrated, it is good basic Qigong for anyone...I feel Dr. Yangs sets develop more tangible Qi and are time tested. This teacher created this system, it is pricey wise maybe buy a dvd aned check it out he refunds if your not satified.