Discuss Qigong, its ideas, theories and practice. Please stay on topic.

Moderators: nyang, Dvivid, Inga

Postby TonyM. » Tue Jul 12, 2005 9:37 am

I'd find another book. Preferably a YMAA publication or anything fron Jan Diepersloot. Don't take vitamin D. Especially D3.
Forum Contributor
Posts: 45
Joined: Tue Jul 05, 2005 10:44 am

Postby smlak » Sun Jul 17, 2005 3:33 am

I highly recommend The Way of Energy by Lam Kam Chuen or any zhan zhuang book by the same author. Jan Diebersloot is also good, but I would still prefer Master Lam.
Forum Newbie
Posts: 4
Joined: Mon Feb 07, 2005 9:28 am

Standing Pole

Postby carry » Wed Jul 27, 2005 2:30 pm


The true pearl is the little book "Wujishi Breathing Exercises" by Cai Songfang. Don't be put of by the title: this is the standing Jan Diepersloot is talking about.
Forum Newbie
Posts: 5
Joined: Fri Sep 17, 2004 4:59 am

Postby kpinkert » Mon Aug 15, 2005 3:10 pm

For someone starting out with pole standing, get the Way of Energy book, (ISBN 0671736450). It is cheap and you will get a good starting point.
Forum User
Posts: 11
Joined: Thu Dec 09, 2004 2:00 pm

Return to Qigong / Chi Kung

Who is online

Users browsing this forum: No registered users and 7 guests