Fragrance Qigong (Xiang Gong)

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Fragrance Qigong (Xiang Gong)

Postby Dvivid » Wed Jan 23, 2019 11:54 am


Just a head's up that YMAA is releasing a unique new qigong DVD:
Fragrance Qigong (Xiang Gong): Beginner and Intermediate Forms by Lisa B. O'Shea. Unlike other DVDs and YMAA forms, this is a Wai Dan form, which works quite differently than previous titles. By just moving the muscles repeatedly, without having to concentrate the mind within the movement, you can physically pump the circulation through the body, without needing to relax, focus, or meditate as is required in more internal qigong forms. Its fascinating, and it works. Let me know if you get a chance to check it out.

Lisa is a brilliant teacher, and she is the only one who explains how/why this qigong works in each movement.


The DVD will be published in April 2019:
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang
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