QiGong for Post Shoulder Surgery Recovery

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QiGong for Post Shoulder Surgery Recovery

Postby thomasgamer9 » Tue May 17, 2016 12:36 pm

Hello all,

I had arthroscopic shoulder surgery (labrum tear) one month ago and would like to know if anyone has had experience with practicing qigong during the long (up to 1 year) recovery phase and could give recommendations. My range of motion in my left shoulder is still quite limited at this point due to the healing sutures.

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