by yeniseri » Sun Dec 07, 2014 3:15 pm
The first rule is the family doctor in all medical conditions.
Providing this is done, one must be careful in consideration of the type of qigong (neigong/yangshengong/ect) methods used since some methods can trigger psychotic aggravated (per frequency and severity) events that has the potential to decrease "quality of life".
Definition of quality of life: Present state of being in abilty to carry out daily life skills without interuption per your condition. My simplest recommendation per qigong is to do a 5-10 minte shougong (ending routine) after practice to 'ground' 'stabilize' the 'positive' effects of said routine.
When completed, generate saliva by allowing tongue to swirl in mouth x times, then sink to qihai.
RELAX. do the usually rubbing hands together (warming them) do dry facewash (mouth, nose eyes, ears, back of neck and when finished leave hands at qihai for 10 minutes or so.