Qigong for the eyes... and for nose clearing!

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Qigong for the eyes... and for nose clearing!

Postby Sunflower » Wed Oct 02, 2013 3:51 pm

Found those wonderful exercises for the eyes and they didn't just help me to relax my eyes and see much better, they also cleared my nose. I think that happens because eyes and nose may have common chanels (am i wrong¿)

http://www.institutoqigong.com/index.ph ... 41&lang=es

anyone who wants them I can translate, but pictures are self explanative, inhale while stretch, exhale while relaxing
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Re: Qigong for the eyes... and for nose clearing!

Postby brer_momonga » Thu Oct 03, 2013 9:48 am

good reminder! I don't do this enough
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Re: Qigong for the eyes... and for nose clearing!

Postby joeblast » Thu Oct 03, 2013 8:12 pm

agreed :)
Even in mildly complex systems, any outcome is the wrong thing to target, with the process being where the focus should be.
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