8 pieces of brocade - feeling

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8 pieces of brocade - feeling

Postby Moisés » Mon Nov 21, 2011 3:29 am

I've been practicing the 8 pieces for 2 months now, with the book and dvd. I don't know if it can be, but i feel a strong feeling of hate since i'm practicing this form. What I'm doing wrong? Is the 4th piece related to it? Is the form uncovering feelings I wasn't aware of? I hope with time to regulate the body, the breathing, the mind...but now is quite unbearable.
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Re: 8 pieces of brocade - feeling

Postby Dvivid » Mon Nov 21, 2011 3:46 pm

Qigong will slowly regulate your tissues, which in turn will regulate your emotions. Anger is related to the liver.

Just keep practicing regularly, as gently as possible, and hopefully this issue will be resolved over time. Try to relax more during your practice, and more often in general.
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Re: 8 pieces of brocade - feeling

Postby Moisés » Tue Nov 22, 2011 2:51 am

Thank you very much for your answer. I appreciate a lot.
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