Feet stomping

Discuss Qigong, its ideas, theories and practice. Please stay on topic.

Moderators: nyang, Dvivid, Inga

Feet stomping

Postby Chris Tait » Mon Jun 13, 2011 5:15 pm

Hello all, Could someone enlighten me on why?, in some qigong training, practitioners stomp there feet at the end of a session? Thanks in advance : )
Chris Tait
Forum User
 
Posts: 6
Joined: Tue Jan 20, 2009 2:43 pm
Location: wales u.k

Postby joeblast » Tue Jun 14, 2011 11:07 am

Partly, it helps open the channels of the feet and legs. A curious technique mentioned by master Nan Huai Chin involved envisioning an old man walking with you, tapping his cane forcefully into the ground with each of your steps ;) Its a cousin of shaking - shaking is very good for you! (Provided its voluntary, of course :lol: Dont tase me, bro!) The vibration helps loosen things up!
joeblast
Forum DemiGod
 
Posts: 943
Joined: Thu Feb 22, 2007 2:20 pm
Location: CT


Return to Qigong / Chi Kung

Who is online

Users browsing this forum: No registered users and 6 guests

cron