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by dmattwads » Tue Sep 14, 2010 12:24 am
Does anyone know what the Middle Dan Tien is / does? I know the Lower one gets a lot of attention for storing chi, and the upper one gets a lot of attention in regards to third eye type stuff. But what about the Middle one? what is its purpose? What effect does it have? What will working with it do?
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dmattwads
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by joeblast » Wed Sep 15, 2010 11:41 am
Max has a pretty interesting take on that...check out this "
essay"...
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joeblast
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by gnoqis » Thu Sep 23, 2010 7:39 am
With regard to the middle Dan Tien, please look up Master Yang's discussions of the Huang Ting in his Qigong books.
There is a practice specifically using the Huang Ting in his Qigong Secret of Youth book. It is called Absorb the Nature Essence Gong and is shown practiced sitting in a chair or sitting on the floor.
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