Balls for Taiji Qigong Practice...

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Balls for Taiji Qigong Practice...

Postby lilmitch » Tue Aug 03, 2010 2:51 pm


I just purchased the Taiji Qigong Ball training videos. I'm excited to start doing some of the work in the videos. I don't know much about the actual ball used...I should be able to find a somewhat authentic one for myself.

My question, however, is that I would also like a class of mine to follow along as an additional training piece and i'm wondering what kind of "modestly" priced ball would be suitable to get the effect of the ball. So if I have to buy 10 to 15 balls for students, I'd like to find something inexpensive that would do the trick of simulating the work with an actual taiji ball....anybody have suggestions on what some lower priced options are in purchasing balls that would suffice? and where they might recommend shopping for them? I'm even hopeful, that a general store (e.g. WalMart, Target,...) might have something that could be used.

Thanks for any help!!!
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