Discuss Qigong, its ideas, theories and practice. Please stay on topic.
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by nitsuj » Fri Jul 16, 2010 4:47 pm
Maybe some of you who have experience in Microcosmic Orbit, Muscle/Tendon Changing, Herbs, etc. can give some feedback on the content of the book. I'm just curious on whether it is worth practicing according to the books instructions.
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nitsuj
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