SOME QUESTION ABOUT BA DUAN AND XI SUI JIN

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SOME QUESTION ABOUT BA DUAN AND XI SUI JIN

Postby ArunOrVic » Sat May 01, 2010 5:52 am

BA DUAN JIN

Please Some one explain this to me.....

"Close 5 Gates Or 5 Locks" During Ba Duan Jin To Collect Energy.


XI SUI

Shd I Copy The Movmemts , what is the breathing pattern , what to think during xi sui practise , its soft or little bit hard.
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Postby joeblast » Sun May 02, 2010 9:54 am

close 5 gates...5 senses. when the 5 senses are stimulated, it arouses the mind, and since the mind uses an inordinate amount of energy relative to the rest of the body, if you are to maximally collect energy, clearing the mind is a must.


xisui...please take no offense, but those questions seem to indicate that you should not be practicing xi sui jing.
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