Hello,
I have ordered most of the Dr. Yang's Qigong series on Breathing.
I have also ordered the 8 pieces of Brocade and I want to order/practice the Five Animals Play DVD.
In his book, which I recently read "The Root of Chinese Qigong", Dr. Yang warns of the potential dangers of qigong, and advises getting a good master teacher.
So my question is: I live in an area where nobody teaches Five Animals Play...would I be putting myself in danger (in regards to improper qi flow) by practicing with the DVD alone on my own? I'm pretty new to qigong, been practicing the taiji/qigong 18 movements for 1 year now.
Thanks for any thoughts.
Mike.