Discuss Qigong, its ideas, theories and practice. Please stay on topic.
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by iceman7 » Sun Jan 24, 2010 9:53 am
Can i practice yi jin jing and zhan zhuang together?
Peace!!!:)
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iceman7
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by joeblast » Tue Jan 26, 2010 7:33 am
zz is compatible with pretty much anything, its a great exercise.
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