Wu Qin Xi

[tico]

Hey,

If you do the animal sports, does it a mather how many times you do each peace?

Greetz tico

[Lo Han]

Hi there Tico,

I was taught to repeat stuff in groups of 3, 5, or 8.

For time management do sets of 3. 3 seems like a low number, but it is highly effective.

If you have more time, go for the gold! Do the sets in repeats of 5 or 8.

Hope that helps, and best of luck!

Lo Han