small circulation....?
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small circulation....?
by iceman7 » Sun Jun 08, 2008 7:19 am
how do i know if im already good on microcosmic circulation? is there some signs that i should know about....? tnx..
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by Dvivid » Thu Jun 19, 2008 7:49 am
In small circulation, you will feel a strong physical sensation of the Qi as it circulates down the front of the body and up the back.
Not your imagination: you will feel it in the muscles/tendons physically, almost as if someone were tracing a finger lightly along the governing and conceptional vessels.
When you are "good at it", you wont ask this question.
Enjoy your practice, and remember the keypoints: tongue touches the roof of the mouth, abdomen and huiyin move with every breath, don't let your mind wander.
Not your imagination: you will feel it in the muscles/tendons physically, almost as if someone were tracing a finger lightly along the governing and conceptional vessels.
When you are "good at it", you wont ask this question.
Enjoy your practice, and remember the keypoints: tongue touches the roof of the mouth, abdomen and huiyin move with every breath, don't let your mind wander.
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang
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