baduajin and love

[iceman7]

hello. i just would like to ask if is it advisable to do baduajin after sex...or any qi gong or even martial arts for that matter....i research on this topic but i would like to have a more concrete understanding on this. your shared ideas and knowledge on this topic would be much appreciated. thanx!

[Dvivid]

Wait 2 or 3 days after sex to practice any qigong.

Search the forum for popular topics such as this (sex/jing) before posting...

Here you go:
http://www.ymaa.com/forum/viewtopic.php?t=413&postdays=0&postorder=asc&start=0

http://www.ymaa.com/forum/viewtopic.php?t=2085

http://www.ymaa.com/forum/viewtopic.php?t=1116

[joeblast]

I've heard differing amounts from different sources, from one day to four days. From my understanding, it depends on what sorts of practices are being referred to...i.e. passive sitting is different than lighting spiritual fire

[lilman]

Me personally, I like including sitting meditation, various moving qigong sets, standing on stake, and Taijiquan in my daily practice. If I wait 24 hours I feel normal after my workout. If i do it before 24 hours, I ussually feel drained by my workout. Dr. Yang (in his book Qigong for health and martial arts) said something like doing Qigong too soon after sex is like trying to do 100 pushups after lifting wieghts, and thats how I feel when I do it too soon. Me personally, I feel its best for you to try it out and see what works best for you. Different people have different results from sex. Some steal their partners energy and feel energized, some give thier energy and feel drained in the legs, some ejaculate too frequently and feel sleepy or completely drained all the time, and some dont feel any different after sex. So to tell you the truth, no one knows you better than you.

[Dvivid]

Can always count on you, Joe, thanks for the visuals...

[joeblast]

hahahahaa...not quite what I had in mind, but...