Discuss Qigong, its ideas, theories and practice. Please stay on topic.
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by je murin » Wed Nov 14, 2007 5:32 pm
I wonder if you could recommend which way we should sleep. I find comfortable to sleep on my back my head toward East.
I've read in Dr. Yang's book that we should face east during meditation. What about wai dan ? can you reccomend any of Yang Master's books in this sjubject?
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je murin
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