Discuss Qigong, its ideas, theories and practice. Please stay on topic.
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by stephenbuck415 » Tue Jun 12, 2007 5:35 pm
What is the Qigong term or equivalent for "proprioception"?
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stephenbuck415
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by joeblast » Thu Jun 14, 2007 8:42 am
From what I've read it seems like its generally a 'sensitivity' thing. Or neiguan gonfu, 'gongfu of inner vision'...
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by yeniseri » Thu Jun 14, 2007 11:21 am
Proprioception basically refers to the body's orientation is space, reflecting balance, stability, awareness of the state of self within said space. Zhanzhuang usually help to fine tune that sense of proprioception with greater lower body strength and positioning!
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