Can you do push-hands by yourself?
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Can you do push-hands by yourself?
by hairy fingers » Mon Aug 01, 2005 9:28 am
Is it still of use to doing push hands movements by yourself if you can't find a partner? Does it help moving your body weight etc?
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by Linx » Thu Aug 04, 2005 1:36 pm
It is definatly beneficial to practice the movements without a partner.
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