by Dvivid » Wed Sep 07, 2016 2:27 pm
Master Helen Liang from Vancouver has created a new Tai Chi video with details specific for women's most common health issues, like bone density, stress, heart disease and more. She uses a short form and focuses on a slower-paced relaxing workout for ladies. I'm super excited!
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang
http://www.ymaa.com/publishing