by Ralteria » Fri May 01, 2009 12:26 pm
Might I suggest checking out Dr. Yang's "Classical Yang Tai Chi" book and DVD as I believe that will probably give you a better idea of how to perform the form, including the opening and closing movements, some decent fundementals, some Qigong, and the postures and movements themselves.
Caution...Wisdom may cause bruising.