Would there be any benefit to purchasing this form if I mainly practice solo?
For instance I have a Sifu now, but aside from pushing hands with him once per week, I only train alone doing qiqong/taolu/various other exercises I've learned.
In other words, is there any benefit to practicing 1 half of this set? Is it even taught that way on the DVD, possible?
Or am I just looking for things to spend my money on?
PS I can't wait for the new DVD to come out in Dec. featuring the Daoist monk Zhou Xuan Yun. Exciting!