Great new DVD from Ramel Rones. An excellent value for $26.95, with four hours of various Taiji training drills, and a short Yang style Taiji form. It also contains many meditation and qigong techniques, including small circulation.
The main purpose of this program is to teach people to use Taiji principles to relax and calm the mind, and cool down your Yang energy, especially in the evening. Click the link to watch the preview.