Sai Fundamental Training Sequence and Martial Applications

Discuss shaolin longfist, white crane or other styles. Theory, practice and applications. Please stay on topic.

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Sai Fundamental Training Sequence and Martial Applications

Postby ufateh » Fri Mar 16, 2018 6:59 pm

Just posting here to inquire if any of you have used the Sai DVD by Sifu Nicolas Yang to train independently in Sai.
ufateh
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