Kung Fu Internal Power Training With Young Bamboo

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Kung Fu Internal Power Training With Young Bamboo

Postby yat_chum » Fri Dec 07, 2012 10:15 am

Have you ever heard of this training method before?
http://www.youtube.com/watch?v=w2QVyHNnOjA
yijing zhidong

use stillness to overcome movement
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Re: Kung Fu Internal Power Training With Young Bamboo

Postby EdmundDante » Sat Jan 19, 2013 1:57 am

great! thank for the insights.


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