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Yianie wrote:Sorry, but I do not see suggestions. Maybe my mobile device does not get all the mssages
SzJoska wrote:Hi everybody, I wanna what is best for first style external or internal kung fu? (like Hung Gar or Xingyiquan). I tried Shotokan karate, but only 2-3 months and i get 8.kyu.
I'm 184 cm tall and 72 kg, and my fitness is i think too low, i tire very fast (my heart i think).
I wanna ask that too i don't know that what's better can i learn from book Liang Shou-Yu and Dr. Yang Jwing-Ming: Xingyiquan especially the 5 elements (fists), or Jesse Tsao: Compact Tai Chi: Combined Forms to Practice in a Limited Space, or would be better to continue karate?
I wanna have stronger body, better fitness and self defense skills, and I prefer Xingyiquan.
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