Rou Quan

Discuss shaolin longfist, white crane or other styles. Theory, practice and applications. Please stay on topic.

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Rou Quan

Postby Chris Tait » Tue Oct 19, 2010 2:05 pm

Hello all,
Can someone tell me about shaolin Rou Quan, can it be practiced like a tai chi form?

Chris
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Postby joshfokis » Fri Oct 22, 2010 10:34 pm

One of the videos I have on it says it is practiced as an internal style like tai chi so I assume so but I'm not very sure
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Postby Chris Tait » Sun Oct 24, 2010 5:34 am

hello joshfokis, Thanks for your reply.
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Postby Yatish Parmar » Tue Oct 26, 2010 8:00 am

Practise any one of your forms like a taiji sequence and see the difference it makes to your understanding.
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