Is there any actual specific qigong for northern longfist? I found a school locally and the sifu said that at later levels he taught hard qigong. He said he was not familiar with nor taught small or grand circulation. I asked about 'san gong' or energy dispersion as a result of the training, and he said it was a myth and not true. I asked him if he trained a particular kindo of hard qigong (white crane, iron thread, etc.) and he said he didn't. I don't know what to make of this situation. I have seen him move his hand down in a very graceful and slow chop motion and break a board. I don't know what to think. Could some of the more experienced people on this board offer me some advice, because I really desperately want to learn a tradition style.
I appreciate your time,
Shawn