Zonghequan (Jumping Crane Fist) Sam Chien Form

Discuss shaolin longfist, white crane or other styles. Theory, practice and applications. Please stay on topic.

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Zonghequan (Jumping Crane Fist) Sam Chien Form

Postby yat_chum » Sat Mar 25, 2006 8:22 pm

I've found a website featuring the Sam Chien form of the Jumping Crane Fist for those who are interested. Jo
http://www.zonghe.com.tw/BasicStyle.htm
yijing zhidong

use stillness to overcome movement
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Postby darth_freak » Sun Mar 26, 2006 4:50 am

what's a Sam Chien?
"Turn your butt!"
Master Yang.

Xavier
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Postby yat_chum » Sun Mar 26, 2006 6:28 am

Sam Chien, three battles (A.K.A. San Zhan or San Chin or Sanchin or San Jan) is foundation of the version of White Crane that I practice (and is found in many Styles).
yijing zhidong

use stillness to overcome movement
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Postby archi » Sun Mar 26, 2006 7:01 am

For nonchinese readers:

http://www.worldlingo.com/wl/translate? ... g_table=-3

choose: Chinese Traditional -> English
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