April 30/06: Dr. Yang teaching Taiji Qigong Set in NYC!

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April 30/06: Dr. Yang teaching Taiji Qigong Set in NYC!

Postby Artemisalive » Sun Feb 12, 2006 12:27 pm

Come join us in NYC for the Taiji Qigong Primary Set with Dr. Yang! We will spend the whole day learning the details of these 12 essential movements - which you may then take home to enrich your life.

Rejuvenate your entire system, wake up your ability to sense Qi, and to develop "soft power".

Visit http://www.artemis-seminars.com/schedule.html to register!

Taiji Qigong Primary Set with Dr. Yang
Date: Sunday April 30th
Time: 9am-5pm
Location: Manhattan, NY

Taiji Qigong is an ancient set of exercises used to relax the mind and body while increasing vitality, strength and flexibility and enhancing concentration and focus. Reduce your stress and better your life!

This set of 12 exercises will help you to revitalize your body by opening the spine, deepening the breath and enhancing your ability to sense Qi. Practice once a day and reap the rewards!

The spinal movements you will learn are those needed for the practice of the classical Yang Taijiquan, Taiji Symbol, and Taiji Ball Training. The Taiji Qigong Primary Set will aid you in opening your body, allowing your sense of Qi to penetrate deeply.

For those more interested in the martial aspects, these core rejuvenating movements are the key to developing "whip power" and adding supple strength into your Qinna. Learn them today - relax, increase your health, and create the foundation for power generation!

In this 6-hour workshop, taught by Dr. Yang, you will learn:
    Regulate the Breathing
    Big Python Softens Its Body
    The Qi is Sunk to the Dantian
    Expand Clean the Body
    Pour Qi into the Baihui
    Push the Mountains
    Settle Wrists & Push Palms
    Large Bear Swimming
    Open the Mountain
    Eagle Attacks Its Prey
    Lion Rotates the Ball
    White Crane Spreads Its Wings
Artemisalive
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