- My Path to Meditation:
#01 - Primordial Chi Kung
#02 - Pilates (Physical exercise)
#03 - Boxing
#04 - Kung Fu
#05 - Karate
#06 - Sun Salutation
#07 - Moon Salutation
#08 - Yoga Butterfly
#09 - Stretching
#10 - Meditation underneath a blanket
#11 - Meditation Pose
#12 - Crystal Meditation
I listen to this music;
https://www.youtube.com/watch?v=EMtCW7bdwos
https://www.youtube.com/watch?v=jJneKrKbWTQ
https://www.youtube.com/watch?v=ssS1H33vY6I
Also I listen to Yaskim impressions from the East during my exercise, which is Oriental Accoustic Music with Synthesizer.
The type of Chi Kung I practice;
https://www.youtube.com/watch?v=-5X5pBx8nUE
This is a long form of Chi Kung;
https://www.youtube.com/watch?v=oQTJAsQGeS8