Discuss shaolin longfist, white crane or other styles. Theory, practice and applications. Please stay on topic.
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- Long Fist
by Ed » Wed Apr 30, 2008 2:27 pm
- 16 Replies
- 17396 Views
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Wed Dec 15, 2010 2:56 pm
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- Book Feature.
by baihe shifu » Tue Nov 23, 2010 12:59 am
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Tue Nov 23, 2010 12:59 am
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- Kung Fu?
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- Gongfu and Buddhism
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- Kung Fu vs Yoga
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Thu Nov 11, 2010 5:15 am
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- Weight Lifting for Kung Fu
by Urgeist » Tue Feb 16, 2010 10:44 pm
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Thu Nov 11, 2010 5:10 am
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- starting Wing Chun
by Maestromap » Thu Jul 15, 2010 11:59 pm
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Thu Nov 11, 2010 5:07 am
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- Rou Quan
by Chris Tait » Tue Oct 19, 2010 2:05 pm
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Tue Oct 26, 2010 8:00 am
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- lightness kung fu near monterey park?
by jayred78 » Thu Sep 23, 2010 10:29 pm
- 14 Replies
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- Last post by John the Monkey mind
Fri Oct 15, 2010 1:08 pm
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- Real or fake?
by John the Monkey mind » Fri Sep 24, 2010 5:07 pm
- 1 Replies
- 2788 Views
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Tue Sep 28, 2010 1:33 am
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- RIP ~ Great Master Ruan Dong
by baihe shifu » Tue Sep 07, 2010 7:11 pm
- 3 Replies
- 4629 Views
- Last post by yat_chum
Fri Sep 10, 2010 6:01 am
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- Pak Mei
by John the Monkey mind » Thu Sep 09, 2010 8:46 am
- 0 Replies
- 2712 Views
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Thu Sep 09, 2010 8:46 am
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- I Liq Chaun
by NC Tai Chi » Fri Jul 30, 2010 10:52 am
- 2 Replies
- 3660 Views
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Fri Jul 30, 2010 3:13 pm
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- Relation of Lee Kong's white crane with wing chun and weng c
by argaelus » Mon Jul 26, 2010 6:34 am
- 0 Replies
- 4769 Views
- Last post by argaelus
Mon Jul 26, 2010 6:34 am
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- rooting and striking
by vamos » Thu Jun 24, 2010 3:21 pm
- 4 Replies
- 4549 Views
- Last post by taiji1983
Mon Jul 26, 2010 12:19 am
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- Half hard hard soft, your opponent will not return
by yat_chum » Thu Jul 01, 2010 6:52 am
- 2 Replies
- 3293 Views
- Last post by yat_chum
Fri Jul 09, 2010 11:44 am
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- Any teacher near Montreal Qc?
by Warax » Thu Jun 10, 2010 7:31 pm
- 1 Replies
- 3068 Views
- Last post by yat_chum
Fri Jun 11, 2010 10:02 am
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- Iron Palm?
by Yue » Mon Sep 10, 2007 1:55 pm
- 21 Replies
- 26206 Views
- Last post by Dvivid
Tue Jun 01, 2010 12:46 pm
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- Frustrated with Popular Culture
by Urgeist » Thu May 13, 2010 4:41 pm
- 2 Replies
- 3442 Views
- Last post by Josh Young
Thu May 27, 2010 8:18 am
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- Frustated with training
by Urgeist » Sun May 09, 2010 4:47 pm
- 6 Replies
- 5660 Views
- Last post by John the Monkey mind
Fri May 14, 2010 4:20 am
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- WHITE CRANE COMBAT STRATEGIES
by kung fu fighter » Mon Oct 03, 2005 12:31 am
- 32 Replies
- 28250 Views
- Last post by YangShi
Thu May 06, 2010 9:25 pm
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- DVD "Fundamentals " Training
by jpmaus » Mon Mar 08, 2010 7:44 pm
- 6 Replies
- 4972 Views
- Last post by jpmaus
Sat Apr 24, 2010 3:49 pm
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- White Crane DVD's
by John the Monkey mind » Sat Apr 17, 2010 3:47 pm
- 3 Replies
- 3691 Views
- Last post by John the Monkey mind
Thu Apr 22, 2010 4:03 pm
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- Hoping and Jumping
by John the Monkey mind » Mon Apr 19, 2010 6:03 am
- 1 Replies
- 2256 Views
- Last post by yat_chum
Tue Apr 20, 2010 12:30 am
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- I finally found a teacher
by Maestromap » Thu Apr 08, 2010 10:31 pm
- 2 Replies
- 2835 Views
- Last post by Maestromap
Fri Apr 09, 2010 12:25 pm
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- Shuai Jiao
by Dvivid » Thu Mar 04, 2010 11:50 am
- 1 Replies
- 4770 Views
- Last post by Dvivid
Thu Apr 08, 2010 2:05 pm
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- Master Wong Kiew Kit
by jpmaus » Sun Mar 21, 2010 12:51 am
- 22 Replies
- 18568 Views
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Wed Apr 07, 2010 6:27 am
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- iam new member (Important inquiry)?????????
by qwert2020 » Fri Apr 02, 2010 4:38 am
- 3 Replies
- 3442 Views
- Last post by yat_chum
Sun Apr 04, 2010 6:22 pm
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- weapons
by yat_chum » Sun Jan 06, 2008 4:41 am
- 2 Replies
- 5941 Views
- Last post by Saeldur
Sat Mar 27, 2010 4:46 am
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- Ngo Cho Kun (Wuzuquan) website
by yat_chum » Thu Mar 25, 2010 9:28 am
- 0 Replies
- 2525 Views
- Last post by yat_chum
Thu Mar 25, 2010 9:28 am
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- Ngo Cho Kun (Wuzuquan) -Chong Hap Kun
by yat_chum » Fri Jan 26, 2007 9:42 pm
- 2 Replies
- 3857 Views
- Last post by yat_chum
Fri Mar 19, 2010 4:55 pm
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- MMA?
by dmattwads » Wed Mar 03, 2010 11:20 pm
- 14 Replies
- 10300 Views
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Mon Mar 15, 2010 11:03 am
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- White Crane & Karate
by baihe shifu » Tue Mar 02, 2010 9:37 pm
- 1 Replies
- 3564 Views
- Last post by yeniseri
Sun Mar 14, 2010 10:30 am
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- Cultural Revolution
by jpmaus » Fri Mar 12, 2010 1:31 am
- 1 Replies
- 2462 Views
- Last post by John the Monkey mind
Fri Mar 12, 2010 4:50 am
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- Accreditation? Is one ‘credential’ any better than another?”
by baihe shifu » Thu Feb 18, 2010 6:34 pm
- 1 Replies
- 2261 Views
- Last post by John the Monkey mind
Fri Feb 19, 2010 5:37 pm
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- Selecting a Kung Fu Teacher
by Urgeist » Tue Feb 16, 2010 6:29 pm
- 4 Replies
- 3529 Views
- Last post by yat_chum
Thu Feb 18, 2010 4:38 am
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- dit da jow
by John the Monkey mind » Sat Feb 06, 2010 11:07 am
- 0 Replies
- 2232 Views
- Last post by John the Monkey mind
Sat Feb 06, 2010 11:07 am
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- Iron Shirt Training
by John the Monkey mind » Tue Feb 02, 2010 8:27 am
- 0 Replies
- 2414 Views
- Last post by John the Monkey mind
Tue Feb 02, 2010 8:27 am
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- Kung Fu in Pakistan
by Dvivid » Tue Jan 26, 2010 1:19 pm
- 0 Replies
- 2390 Views
- Last post by Dvivid
Tue Jan 26, 2010 1:19 pm
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- Good white crane documentary
by John the Monkey mind » Sun Dec 27, 2009 10:41 am
- 0 Replies
- 2790 Views
- Last post by John the Monkey mind
Sun Dec 27, 2009 10:41 am
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- Pan Nam Wing Chun Kuen techniques
by yat_chum » Thu Dec 17, 2009 4:45 am
- 2 Replies
- 4345 Views
- Last post by yat_chum
Sat Dec 19, 2009 6:06 pm
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- Bao sheng tang 保生堂
by chanwugongfu » Wed Dec 16, 2009 9:03 pm
- 0 Replies
- 2766 Views
- Last post by chanwugongfu
Wed Dec 16, 2009 9:03 pm
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- She Zu Quan - She Minority People's Boxing
by yat_chum » Fri Nov 27, 2009 9:02 am
- 0 Replies
- 3158 Views
- Last post by yat_chum
Fri Nov 27, 2009 9:02 am
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- YMAA shaolin gong fu syllabus
by John the Monkey mind » Mon Nov 16, 2009 6:27 am
- 4 Replies
- 4784 Views
- Last post by John the Monkey mind
Thu Nov 19, 2009 5:51 pm
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- New articles and interviews with Dr Yang
by Dvivid » Wed Sep 05, 2007 3:41 pm
- 12 Replies
- 10637 Views
- Last post by Dvivid
Thu Nov 05, 2009 8:40 am
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- Three points
by yat_chum » Mon Oct 26, 2009 4:48 am
- 0 Replies
- 2896 Views
- Last post by yat_chum
Mon Oct 26, 2009 4:48 am
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- white crane principles
by desa'84 » Mon Oct 19, 2009 6:18 am
- 2 Replies
- 4139 Views
- Last post by desa'84
Fri Oct 23, 2009 11:29 am
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- Seeking those interested in White Crane
by baihe shifu » Sat Oct 17, 2009 9:09 pm
- 0 Replies
- 2702 Views
- Last post by baihe shifu
Sat Oct 17, 2009 9:09 pm
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- White Crane Research Institute goes International!
by baihe shifu » Sat Oct 17, 2009 9:05 pm
- 0 Replies
- 2823 Views
- Last post by baihe shifu
Sat Oct 17, 2009 9:05 pm
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- Wudang Kung Fu
by Dvivid » Fri Sep 04, 2009 12:30 pm
- 7 Replies
- 5714 Views
- Last post by Dvivid
Thu Oct 15, 2009 8:26 am
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- Xingyi-Wing Chun
by Balloo » Mon Sep 28, 2009 11:16 am
- 1 Replies
- 2378 Views
- Last post by Dvivid
Mon Sep 28, 2009 4:12 pm
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- Shifu Yan Lei
by sysop » Thu Sep 24, 2009 6:07 am
- 1 Replies
- 3323 Views
- Last post by yeniseri
Sat Sep 26, 2009 7:46 pm
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- 2 Handle Swallow Sword by Hanwei
by NC Tai Chi » Wed Sep 23, 2009 3:50 pm
- 0 Replies
- 2946 Views
- Last post by NC Tai Chi
Wed Sep 23, 2009 3:50 pm
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- Wing Chun clips
by yat_chum » Thu Sep 14, 2006 12:10 pm
- 40 Replies
- 48639 Views
- Last post by yat_chum
Wed Aug 05, 2009 6:22 am
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- Sequences
by silverfox » Sun Jul 19, 2009 8:04 pm
- 5 Replies
- 4478 Views
- Last post by silverfox
Tue Jul 21, 2009 6:00 pm
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- Southern Fukien/Fuzhou White Crane Blog
by yat_chum » Sun Jun 28, 2009 4:52 am
- 2 Replies
- 3229 Views
- Last post by yat_chum
Fri Jul 10, 2009 1:04 am
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- chin na seminar in Indianapolis area
by jwwmantis » Thu Jul 02, 2009 7:59 pm
- 0 Replies
- 2580 Views
- Last post by jwwmantis
Thu Jul 02, 2009 7:59 pm
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- Train in California with Dr Yang
by Dvivid » Mon Jun 15, 2009 12:47 pm
- 10 Replies
- 7525 Views
- Last post by Dvivid
Wed Jun 24, 2009 9:56 am
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- Rest In Peace - Michael Martello
by Dvivid » Wed Jun 03, 2009 5:03 am
- 1 Replies
- 2907 Views
- Last post by yeniseri
Wed Jun 03, 2009 12:57 pm
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- Wicked deal on DVD
by Dvivid » Fri May 29, 2009 11:00 am
- 1 Replies
- 2608 Views
- Last post by darth_freak
Sat May 30, 2009 6:19 am
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- Leung ting beats up his girl friend
by kung fu fighter » Thu May 14, 2009 9:59 am
- 3 Replies
- 5142 Views
- Last post by desa'84
Thu May 14, 2009 2:51 pm
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- Vietnamese Wing Chun Kuen
by yat_chum » Sat May 02, 2009 7:07 pm
- 1 Replies
- 3085 Views
- Last post by yat_chum
Mon May 04, 2009 1:32 am
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- shaolin tai su quan
by lilman » Tue Apr 07, 2009 6:12 pm
- 1 Replies
- 3027 Views
- Last post by yeniseri
Thu Apr 23, 2009 10:24 am
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- <Shi Xing Ming > Chan Wu Gong Fu School
by chanwugongfu » Mon Aug 11, 2008 2:12 am
- 1 Replies
- 4742 Views
- Last post by chanwugongfu
Tue Apr 07, 2009 5:21 am
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- Announcement from Dr Yang: More Retreat Center Students
by Dvivid » Thu Oct 23, 2008 2:01 pm
- 3 Replies
- 4490 Views
- Last post by Asmo
Mon Mar 30, 2009 1:48 am
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