螳螂拳行功有三乘之法/Tanglangquan's Moving Skill Has The Three Vehicle

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螳螂拳行功有三乘之法/Tanglangquan's Moving Skill Has The Three Vehicle

Postby ZERO » Tue Aug 01, 2017 3:23 pm

第一行功積力,養氣全神,此羅漢成道功也,演練百天即可有成。

The First is the Moving Skills gather the strength, nourish the Qi, & complete the Shen. This is called the Luohan Reaches Enlightenment Skill, one hundred days of practice will suffice to succeed.

第二推送沙袋,操煉捶掌。

The Second is Pushing & Holding Sandbags, the grasping refines the fists & palms.

第三演習諸家手法,是谓三乘,至於分筋截脈,則由博反約,性與天道之学也。

The Third is Practicing the Hand Methods of the Various Families. These are called the Three Vehicles. As for Dividing Muscles & Stopping Vessels, the principle follows opening or restricting. This is the study of Human Nature & Natural Law.
"Perfect happiness is the absence of striving for happiness."
~Zhuang Zi~
ZERO
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