by yat_chum » Sat Sep 16, 2006 1:19 am
"In the art of Karate, the basic forms and movements are practiced without any opponent. By just imagining the opponent a Karateist can fulfil every form practiced. It is very important therefore that while practicing, the Karateist put his whole heart, soul and mind into the form. Then the purpose of defeating an opponent becomes complete, for all of these cannot be done at random. A person may study Karate for years, but if he is only moving his hands and feet he will not be able to understand the true meaning of Karate."
Hirokazu Kanazawa
yijing zhidong
use stillness to overcome movement